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Dream without limits Love without fear
Lost? follow me ;) I am a part of the fit/fashion movement i blog anything that has to do with fitblrs and fashionistas I am my own person #usaf #style #cute
Dream without limits Love without fear

pushed-too-far:

chris-sid:

jaspinder:

  • breath in for 4 seconds
  • hold your breath for 7 seconds
  • exhale breath for 8 seconds

repeat once or twice more.

This causes an autonomic nervous system shift from a sympathetic (fight or flight reaction) state to a parasympathetic response.

Use this for panic/anxiety attacks, exams, presentations.

Never not reblog

Tumblr got anxiety advice. Fuck yeah.

I needed this right now. Like this just saved my life. Ive missed tumblr

Right now im fat and miserable and I would do anything to be happy and skinny for a whole week.

sephiecashcash:

Hating myself tbh i just want to die

 I fucking love you to your damn core!

flumpp:

Becoming an adult is learning pasta portion control

timelord-and-fishcustard:

The colour of this crack changes to a darker version of your blog colour.

timelord-and-fishcustard:

The colour of this crack changes to a darker version of your blog colour.

h-a-u-t-e-mess:

Me arriving at the ugly Christmas sweater party

h-a-u-t-e-mess:

Me arriving at the ugly Christmas sweater party

jujubee58:

majortvjunkie:

so much drama in one photo

somebody hold me back

jujubee58:

majortvjunkie:

so much drama in one photo

somebody hold me back

omg if kerry washington were the first lady….. i just cried  you guys

curvellas:

real quick tho it’s really important to talk to kids like they’re people and take full interest in what they’re saying because they’re forming their personalities and it’s really vital that they know that their opinions are important and what they have to say deserves validation and respect. so when your three year old niece tells you that dragons don’t like cupcakes because the color blue is a spoon you better nod your head and ask her to explain more about that.